Doctor Klinov gave recommendations on safe alcohol consumption

New Year's holidays are often accompanied by heavy alcohol consumption, which leads to feeling unwell the next day. About this on December 29, "Gazeta.Ru" was told by Yuri Klinov, a gastroenterologist at SM Clinic.

According to him, the main thing is to follow simple rules.

"You should not drink on an empty stomach. <...> It is advisable to eat before a feast — dishes with proteins and fats that slow down the absorption of alcohol are suitable. <...> It is advisable to alternate alcohol with water and be sure to drink 1-2 glasses of water before going to bed," said Klinov.

He also stressed that it is important not to mix different types of alcohol and not rely on "folk" methods such as an additional dose of alcohol or uncontrolled use of painkillers.

Red nose: alcohol consumption is falling in Russia

The decrease in demand is attributed to an increase in excise taxes and rising prices

Earlier, on December 28, it was reported that people with diseases of the liver, cardiovascular system and cancer, even on holidays, it is dangerous to drink alcohol. Health Minister Mikhail Murashko noted that such patients often end up in hospitals after the holidays.

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